Counseling & Mental Wellness at Shreerama Foundation Old Age Home

At Shreerama Foundation Old Age Home, we recognize that mental and emotional well-being are just as important as physical health. Our Counseling & Mental Wellness program is thoughtfully designed to support the psychological and emotional needs of our residents, helping them lead fulfilling, balanced lives.

Aging can bring about various emotional challenges such as loneliness, anxiety, grief, and depression—especially during life transitions like retirement, loss of a spouse, or physical decline. Our team of trained counselors and mental health professionals provides compassionate, one-on-one counseling sessions to help residents navigate these challenges with dignity and resilience.

In addition to individual therapy, we conduct group counseling and emotional wellness workshops that encourage social interaction, shared experiences, and peer support. These sessions cover topics like stress management, emotional expression, mindfulness, and self-care practices.

We also promote daily routines and therapeutic activities that nurture the mind—such as guided meditation, music therapy, storytelling, and cognitive games. These not only stimulate the brain but also help reduce anxiety and lift mood.

Our staff is trained to identify early signs of mental distress and take proactive steps to address emotional needs. Families are also encouraged to participate in the wellness journey, creating a supportive environment for the resident’s overall mental health.

At Shreerama Foundation, we are committed to creating a safe space where seniors feel heard, valued, and emotionally supported. Through dedicated mental health care, we empower our residents to maintain positivity, emotional strength, and a sense of purpose in their golden years.