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Nutritional & Meal Plans

Nutritional & Meal Plans at Shreerama Foundation Old Age Home

At Shreerama Foundation Old Age Home, we recognize that proper nutrition is essential for seniors’ health, energy, and overall well-being. Our thoughtfully designed nutritional and meal plans focus on providing balanced, wholesome, and delicious food that meets the unique dietary needs of elderly residents.

Our expert nutritionists and chefs work together to create menus that prioritize fresh, locally sourced ingredients and home-style vegetarian meals. These menus are crafted to ensure the right balance of proteins, carbohydrates, fats, vitamins, and minerals, which are crucial for maintaining strength, supporting immunity, and promoting healthy aging.

Each meal plan is personalized according to individual health conditions, preferences, and dietary restrictions. Whether a resident requires low-sodium, diabetic-friendly, low-cholesterol, or soft-textured meals, our kitchen team adapts recipes to meet these needs without compromising on taste or nutrition.

We provide three wholesome meals a day along with healthy snacks in between to maintain energy levels and prevent malnutrition. Our meals include seasonal fruits, vegetables, whole grains, and plant-based proteins, ensuring variety and enjoyment while supporting digestive health and heart wellness.

Key Highlights of Nutritional & Meal Plans

🥗 Balanced, Wholesome Meals : Carefully crafted menus with fresh, locally sourced ingredients to provide essential nutrients for seniors’ health.
🍲 Personalized Diet Plans : Customized meals catering to individual health needs such as diabetic-friendly, low-sodium, or soft-texture diets.
🍉 Home-Style Vegetarian Cuisine : Delicious, nutritious vegetarian meals inspired by traditional home cooking for comfort and taste.
🕒 Regular Meals & Healthy Snacks : Three main meals daily with wholesome snacks to maintain energy and prevent malnutrition.
👥 Social Dining Experience : Communal dining encourages social interaction, enhancing emotional well-being.
📋 Ongoing Nutrition Monitoring : Regular consultation with healthcare providers to adjust meal plans as per changing health requirements.

Additional Features at Shreerama Foundation Old Age Home

Shreerama Foundation offers holistic wellness programs like yoga and meditation, engaging social and recreational activities, and a safe, elderly-friendly environment with 24/7 security. These features promote physical health, mental well-being, social connection, and safety, ensuring a comfortable and fulfilling lifestyle for all residents.

Holistic Wellness Programs

Daily sessions of yoga, meditation, and light exercises support physical fitness and mental relaxation, helping residents maintain balance and reduce stress.

Social & Recreational Activities

We organize cultural events, music, art workshops, and group games that foster social connections, creativity, and joy, combating loneliness and promoting active engagement.

Safe & Comfortable Environment

Our facility features elderly-friendly infrastructure such as ramps, handrails, and non-slip flooring, along with 24/7 security and attentive staff to ensure a safe and nurturing home.

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